The Basics
Connecting the theories of Traditional Chinese Medicine with Neurobiology
Yin and Yang: Our Case for Balance
Learn about the basic premise of why we need balance in our lives
The Five Elements: An Overview
What are the five Chinese elements that drive our emotional lives?
Happinesses
Each of the five elements corresponds to a different type of happiness. Find out which ones!
Alarm Emotions
Each element uses a different emotion to let you know when something’s wrong
The Snake Brain and the Sage Brain
The biology for why smart people sometimes do dumb things
Care Cycle 104: The Broken Care Cycle
What happens when people don’t play by the rules
COMING SOON