Inner Peace

Finding balance within ourselves

Christine Chen 1/14/25 Christine Chen 1/14/25

Naming Your Negative Emotions

Why is it important to label how you feel?

Christine Chen 1/14/25 Christine Chen 1/14/25

Unlocking clues to building future happiness

Christine Chen 11/25/24 Christine Chen 11/25/24

How to maintain balance during the whirlwind of the holidays

Christine Chen 9/17/24 Christine Chen 9/17/24

How to turn a fleeting moment into part of your permanent collection

Christine Chen 7/23/24 Christine Chen 7/23/24

Can retail therapy, luxury vacations, and Michelin-star meals provide lasting happiness?

Christine Chen 7/22/24 Christine Chen 7/22/24

Traditional Chinese Medicine’s approach to dealing with Anxiety

Christine Chen 5/8/24 Christine Chen 5/8/24

Happiness is more than just not feeling bad

Christine Chen 3/21/24 Christine Chen 3/21/24

Don’t get tricked into believing that your willingness to suffer will lead to success

Christine Chen 3/21/24 Christine Chen 3/21/24

Is your gut always right?

Christine Chen 2/26/24 Christine Chen 2/26/24

One person’s “want” is another person’s “need”

COMING SOON

Christine Chen 2/23/24 Christine Chen 2/23/24

How the impossible became the expectation for improving your situation

COMING SOON

Christine Chen 2/22/24 Christine Chen 2/22/24

Is letting people fail the best way for them to learn a lesson?

COMING SOON